Hi! I'm Sarah, a certified and registered Nutritional Therapist Dipl NT.FNTP, offering nutrition consulting. I’m currently studying Nutritional sciences: Nutrition and Health through the Life Stages as part of a MSc.  I also hold a certification in 'Sustainable diets for human and planetary health'.

I provide personalised nutritional advice tailored to your unique needs, practicing the "no one size fits all" approach.  Working closely with clients across Switzerland and beyond, I develop and implement personalised nutritional and lifestyle strategies to align with their individual lifestyles and goals.

In my practice, I've assisted clients in maintaining their weight, optimising their well-being, and addressing various medical conditions by assessing their specific dietary, vitamin, and mineral requirements while considering their overall health, well-being, and lifestyle. My practice spans a range of health areas, with a particular interest in pregnancy, postpartum, and children’s health. Coming from a neuro-diverse family background, I’m also deeply invested in exploring how nutrition can support those with ADD/ADHD, especially in children.

I regularly hold informative events and workplace wellness workshops. And I also extend my knowledge and advocacy of nutritional therapy to community groups and charitable organisations. More recently recipe development for companies and charities.

My passion extends to the importance of crafting healthy, sustainable, and locally sourced meals. By supporting local suppliers, to support local community and also reduce our environmental footprint. And when it comes to culinary creativity, I'm all about making the most of leftovers to reduce foods waste.

I understand that your health journey is a deeply personal one. That's why I make it a point to build a strong, supportive relationship with each client. I’m here to answer your questions, provide guidance, and celebrate your successes.